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From Pain to Purpose – A Book Review

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FROM PAIN TO PURPOSE BY BASHIRAT ABDULWAHAB

” FROM PAIN TO PURPOSE “  is a nonfiction, with 55 standard pages. Narrated in  first person, it is an autobiography and a well written story of Bashirat Abdulwahab; a woman who experienced pain and loss firsthand and who found ways to heal and live.
It is a remarkable story […]

Sexponsibility. Whose responsibility?

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Sexponsibility. Whose responsibility?

Some years ago, one of my protege in school walked up to me and said that his girlfriend was pregnant. I turned to him and asked how he could be so sloppy and irresponsible, he was shocked and said it wasn’t his fault,  he thought his girlfriend was on the pills, I then […]

THE ALBATROSS OF CARE OF THE MENTALLY ILL ON THE CAREGIVERS

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THE ALBATROSS OF CARE OF THE MENTALLY ILL ON THE CAREGIVERS
Sometime ago, a person living with mental illness became ill after she had stopped taking her medication. she lived alone, the relatives had to be contacted, her closest sibling stopped responding to calls relating to his sister. However after much persistence in calling his phone, […]

DEALING WITH DEPRESSION by Stacy Aghogho

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DEALING WITH DEPRESSION.
 
Depression is not a sad feeling that you feel every now and then.. it is a mental issue. One thing you must know is, anybody can be depressed.. it’s a human thing. It’s inevitable to escape but also preventable. Women, men and children experience some sort of depression every now and then. There […]

STRESS – THE BEAUTY AND THE BEAST

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STRESS– THE BEAUTY AND THE BEAST
INTRODUCTION
In my line of work, I have seen many people who come to the hospital complaining of all sorts of symptoms and despite all medications, their symptoms persist.
The culprit of their conditions in most cases is stress.
WHAT IS STRESS? 
Stress is how our body responds to extra demands placed on it. […]